Next Level Greatness - Holistic Wellness & Success Podcast

Are your manifestation methods not working? Why increasing self-worth is the key to unlocking the life of your dreams!

When you scroll through social media apps and get a peek into other people’s lives, do you feel like you’re falling short in comparison and have feelings of unworthiness?
 
What does it mean to feel unworthy, and how is it getting in the way of manifesting your desires?
 
And, when you’re struggling with self-worth, where do you seek validation in your life?
 
Worthiness affects every area of our lives. So many of us feel unlovable, that we forget it's our birthright to exist. But, you are valuable, lovable, and worthy of living your dream life!
 
Welcome to episode 17 of Next Level Greatness! In this episode, I’m sharing my own struggles with worthiness, and how my commitment to taking care of myself has helped me increase self-worth.
 
Also, I explore the root cause of unworthiness, validation-seeking behavior, and how it’s getting in the way of your manifestation work.
 
This process takes place over a lifetime, but rest assured that there is nothing wrong with you, we are just human. It’s a messy process that we must fall in love with.
 
 Let’s do this!
Barbie
 
Loved this episode?! Your review helps this show grow (and it's good Karma!)
Connect with me:
Instagram: @Barbie.Kalev
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 Your Empowered Life Community With Barbie Kalev
 
Referenced in this Episode:
 
Tara Brach, Radical Acceptance: Embracing Yourself with the Heart of a Buddha
 
Christopher Germer, PhD., The Mindful Path to Self Compassion: Freeing Yourself from Destructive Thoughts
 
Kristin Neff, PhD., Self-Compassion: The Proven Power of Being Kind to Yourself
 
 
 
 
 
 
This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com

Struggling with low energy levels? How to recharge yourself and increase productivity

Have you ever had one of those weeks where you really struggle with low energy levels?
 
When you have lots of things that MUST get done, no matter how mentally and emotionally exhausted you are?
 
Taking care of yourself when you’re feeling depleted is an opportunity to examine what the root causes of low energy are in your life. 
 
Welcome to episode 16 of Next Level Greatness! In this episode, I’m sharing some of the practices I implement in my own life when I’m feeling fatigued, yet still need to prioritize being productive.
 
I’m going into detail on how to identify the causes of low energy levels, whether it be nutrition, exercise, or over-giving of yourself to others, and ideas on how to recharge yourself.
 
So, how do you manage your energy?
 
Use this episode as a reminder to check in with yourself. Remember, how can you live your best life if everyone's always pulling at you, and you never make time for yourself?
 
It’s time to prioritize yourself! Because you matter!
Let’s do this!
Barbie
 
Loved this episode?! Your review helps this show grow (and it's good Karma!)
Connect with me:
Instagram: @Barbie.Kalev
Keep the party going! Join my FB Group:
 Your Empowered Life Community With Barbie Kalev
 
Deep Dive Manifestation Workshop is TODAY!
 
My manifestation deep dive/one-on-one workshop is happening today, August 3rd, 2022 at 12 pm (central time)! The investment exchange is $99- and it's going to be amazing because it's coming straight from my heart!
 
We will be mastering the fundamentals of manifestation and alignment. We’re getting really clear on what it is that we want!
 
Also, if you can’t make it live, there will be a recording available!
 
MANIFESTATION WORKSHOP REGISTRATION:
 
 https://www.barbiekalev.com/manifesting101
Resources mentioned in this episode:
 
20-minute Yoga Nidra Meditation:
 
https://www.barbiekalev.com/recharge-yourself
 
The High Achiever’s Guide to True Success:
 
https://www.barbiekalev.com/minimal-optin-encore
 
Metabolic Typing Assessment:
Team Kalev's Metabolic Typing® (sagikalev.com)
 
 
 
 
 
 
This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com

Missing perspective? How to open your heart, shift your mindset and nourish your soul

Do you have practices, sort of like spiritual breadcrumbs, that nourish your soul in and around your home?
 
In our home, being avid readers, our “spiritual breadcrumbs” come in the shape of the slew of books we are reading, often simultaneously, and displaying about our home.
 
One of my favorite practices is to choose a book, open it to a random page and open my heart to the message I come across. I read it as something that I’m meant to integrate into my life and also teach you. 
 
Welcome to episode 15 of Next Level Greatness! In this episode, I’m sharing a fable I stumbled upon today, “The Crippled Fox, and the Generous Lion”, and my interpretation of the wisdom it seeks to impart. 
 
I’m using this short fable as an opportunity to get you thinking about the endless possibilities available to you at any given moment. And, how shifting your mindset from victim to victor can change your reality for the better!
 
Also, how shifting your internal world can help you manage what’s going on outside your control more effectively.
 
I hope this “Story Time with Barbie” serves as a reminder that how you respond to things in your life makes all the difference, and ultimately creates your experience!
 
Gather round, and let's elevate our consciousness together!
 
Let’s do this!
Barbie
 
Loved this episode?! Your review helps this show grow (and it's good Karma!)
Connect with me:
Instagram: @Barbie.Kalev
Keep the party going! Join my FB Group:
 Your Empowered Life Community With Barbie Kalev
 
Deep Dive Manifestation Workshop & GIVEAWAY!
 
On August 3rd, at 12 pm (central time) I will be leading a 90-minute deep dive into manifestation workshop for only $99! It’s going to be GREAT!
 
Would you like a chance to win a FREE spot? Here’s how: 
 
-Leave a review for my podcast 
-Screenshot your review
-Send me your screenshot on Instagram @Barbie.Kalev
 
I’ll select the lucky winner on August 1st! 
 
Did you buy a ticket already? No worries! I’ll refund your investment if you’re the winner!!
 
Also, if you can’t make it live, there will be a recording available!
 
MANIFESTATION WORKSHOP REGISTRATION:
 
 https://www.barbiekalev.com/manifesting101
Referenced in this episode:
 
Sadhguru, Karma: A Yogi's Guide to Crafting Your Destiny, 2021
 
 
 
 
 
 
This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com

How to stop negative thoughts, identify limiting beliefs and reframe your thoughts to get to your next-level life!

Does this sound familiar?
 
I’d LOVE to be in a wonderful relationship, but…
 
I’d LOVE to get in shape, but…
 
I’d LOVE to start a business, but…
 
However you choose to complete thoughts and sentences like these for yourself is a limiting belief. The truth is, that these blocks are what’s keeping you from manifesting the life you desire. But, if you’re ready, there’s so much waiting for you on the other side of consistently reframing your thoughts!
 
Welcome to episode 14 of Next Level Greatness! In this episode, I’m helping you separate facts from the endless negative thoughts that run on repeat in our minds. Also, we’re uncovering what’s getting in the way of your ability to change the patterns that no longer serve you- and exercises to stop negative thinking. 
 
I’m offering you insight, techniques, and strategies on how to approach these limiting beliefs with compassion and self-love- so you can turn “one day” into TODAY! 
 
You’re always evolving. And, as the process unfolds, remember to have self-compassion as you take inspired action. It’s a winning strategy, and I know you’re ready to piece it all together so you can get to your next level life!
 
Let’s do this!
Barbie
 
Loved this episode?! Your review helps this show grow (and it's good Karma!)
Connect with me:
Instagram: @Barbie.Kalev
Keep the party going! Join my FB Group:
 Your Empowered Life Community With Barbie Kalev
 
Deep Dive Manifestation Workshop & GIVEAWAY!
 
On August 3rd, at 12 pm (central time) I will be leading a 90-minute deep dive into manifestation workshop for only $99!
 
Would you like a chance to win a FREE ticket? Here’s how: 
 
-Leave a review for my podcast 
-Screenshot your review
-Send me your screenshot on Instagram @Barbie.Kalev
 
I’ll select the lucky winner on August 1st! 
 
Did you buy a ticket already? No worries! I’ll refund your investment if you’re the winner!!
 
Also, if you can’t make it live, there will be a recording of the workshop available!
 
MANIFESTATION WORKSHOP REGISTRATION:
 
 https://www.barbiekalev.com/manifesting101
 
 
 
 
 
 
This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com

Does manifestation work? Ditching the all-or-nothing approach to manifesting your dreams and desires

When it comes to manifestation, are you doing all the right things but manifesting your desires just isn't working?
 
You’re doing everything that you can, and checking all the boxes- but it's just not happening?
 
What if I told you that all you’re missing is a shift in perspective?
 
Welcome to episode 13 of Next Level Greatness! In today’s episode where I challenge our instant gratification mindset as a society, and why this approach shouldn’t be applied to manifestation work. I get vulnerable and share my own struggles with this idea and share how I am overcoming it.
 
I also remind you that life works way better than our best-laid plans ever could. And to leave room for magic in our manifesting work instead of only being fixated on measurable outcomes. Today, we are restoring our faith in manifestation!
 
So, let’s ditch this all-or-nothing approach to our dreams and desires, and start allowing ourselves to enjoy the journey.
 
Let’s do this!
Barbie 
 
Loved this episode?! Your review helps this show grow (and it's good Karma!)
Connect with me:
Instagram: @Barbie.Kalev
Keep the party going! Join my FB Group: Your Empowered Life Community With Barbie Kalev
 
Workshop Announcement!
 
On August 3rd, I'm holding a 1.5 to 2-hour Manifesting 101 workshop for only $99! You guys have tons of questions on this topic, and I can’t wait to connect with you! 
 
If you feel called to sign up, I can't wait to hear about your dreams and desires, and answer your questions! Click here:
 
https://www.barbiekalev.com/manifesting101
 
 
 
 
This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com

Not sure what to believe anymore? Why building self-trust is the best decision-making tool you have.

Do you trust in yourself?
 
How often do you find that the endless chatter on social media or outside opinions clouds your own voice and decision-making?
 
When you hear someone influential saying something, do you feel it must be true because of their social status or following? 
 
It’s so easy to get lost in the sea of information we live in today. The most important thing you can do, especially now, is to listen to yourself and make your own decisions based on that. Ultimately, what I want for all of us is to see the magic in the nuances.
 
Welcome to episode 12 of Next Level Greatness! In today’s episode, I’m getting introspective on what it means to listen to yourself, specifically when it comes to the buzz around “anti-hustle culture.” I discuss my definition of hustle, and how it may differ from person to person. 
 
Also, I’m giving you some pointers on how to question if something is right for you. I encourage you to ask yourself questions that will help you arrive at a decision about any topic, vs taking someone else’s perspective as truth at face value. 
 
If you get anything from our time together, I would like it to be that you're the boss of you! You get to choose what feels good and aligned for you, and that’s good enough!
 
Let’s do this!
Barbie
 
Loved this episode?! Your review helps this show grow (and it's good Karma!)
Connect with me:
Instagram: @Barbie.Kalev
 
Keep the party going! Join my FB Group:
 Your Empowered Life Community With Barbie Kalev
 
Become a High Money Magnet Waitlist: 
Become A High Money Magnet Waitlist (barbiekalev.com)
Resources mentioned in this episode:
Click here to download my 20-minute yoga Nidra meditation: 
 
https://www.barbiekalev.com/recharge-yourself
 
 
 
 
 
 
This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com

Unlock true wealth with this expression of gratitude practice (and change your abundance mindset for good!)

What do you want in life?
 
Who do you want to be?
 
Are you only interested in accumulating wealth?
 
I know there’s a lot of talk about creating abundance, nowadays and it's usually tied to a dollar amount. But, a true abundance mindset is much more than having piles of money stored away in the bank!
 
Welcome to episode 11 of Next Level Greatness! In today's episode, I’m asking you to consider what value you wish to bring into the world. How showing care, concern, and humanity, is true wealth and richness. And how you inevitably become a money magnet when you discover your purpose and carry out your life’s mission. 
 
I’m also talking about a message from one of my students, Jenn, where she imparts so much wisdom- I had to share it with you all! She is so good at expressing herself and explaining what she learned about wealth consciousness from my course “Become a High Money Magnet”! It’s such a high vibe expression of gratitude moment, it’ll make your day, as it did mine!
 
As Jenn said, “Money, is simply a currency and it's attracted to value. If you want to become a high Money Magnet, you need to set your own currency based on what you value yourself to be.”
 
My hope is that you value yourself greatly! 
 
Let’s do this!
Barbie
 
Loved this episode?! Your review helps this show grow (and it's good Karma!)
Connect with me:
Instagram: @Barbie.Kalev
Keep the party going! Join my FB Group:
 Your Empowered Life Community With Barbie Kalev
 
Become a High Money Magnet Waitlist: 
Become A High Money Magnet Waitlist (barbiekalev.com)
I will not be running the retreat this summer after all! I’ve decided that I’m going to enjoy summer! But, I do have 4 spots open to anyone who is goal-oriented and wants to have a breakthrough session with added support. Send me a message, and we will see if it's a good fit! Here’s the link:
 
VIP Breakthrough Experience with Barbie: 
https://tinyurl.com/VIPBreakthroughBarbie
Referenced in this Episode:
Jenn’s video on IG: @lovelastingjenn
 
https://www.instagram.com/tv/CfMHidPDiGz/?igshid=YmMyMTA2M2Y=
 
Also referenced:
 
The Tennant Institute:
As a follow-up note, I’d like to include that my experience there did not turn out as expected. They have poor follow-up practices, and in retrospect, I would not recommend the Institute to my listeners.  
 
 
 
 
 
 
This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com

Stop Chasing, Start Attracting! Become magnetic and attract what you want into your life!

Are you tired of hustle culture?
 
Does the thought of working long hours, day in and day out feel out of alignment at this stage in your life?
 
Ready to attract what you want in life instead of chasing after it all the time?
 
Take it from me, a reformed “Make it Happen, NOW” type, that it’s possible and makes for a more fulfilling life. 
 
Today, on the 10th episode of Next Level Greatness, I’m talking about how you can become magnetic! This means attracting people and circumstances that you desire towards you energetically without having to force it. 
 
I’m sharing a step-by-step process for you to figure out precisely what you want to pull towards you, and how to become so aligned with it- that it has no choice but to appear in your life. We are busting through limiting beliefs, taking accountability for our own actions, and also making space for magic to work in our lives. 
 
I want to remind you that this is a never-ending journey. You will always be working towards becoming the highest version of yourself- and that's the beauty of this human experience.
 
Let’s do this!
 
Barbie 
Loved this episode?! Your review helps this show grow (and it's good Karma!)
Connect with me:
Instagram: @Barbie.Kalev
Keep the party going! Join my FB Group: Your Empowered Life Community With Barbie Kalev
 
Already have a good life, and you want it to be amazing? Have you heard about the exclusive retreat I’ll be hosting at our home in August? It is for the individual who already has success and is ready to take life to the next level. Reach out and DM me! We are going to be manifesting like CRAZY!! It's going to be incredible! Link to join coming soon!
 
 
 
 
 
 
This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com

“Fake it Till you Make it” isn’t fooling anyone. Why authenticity is important in being the best version of yourself

Have you had days where you’re just not feeling it? Not super social, or high energy- but you don’t have the option of staying under the covers away from the world?
 
Instead, you have to get up, put your feelings aside, and just pull through?
 
What if I told you that your authenticity is what attracts people to you, and not your perfection?
 
“Fake it till you make it” isn't only inauthentic, but others can sense it from a million miles away!
 
Today, on episode 9 of Next Level Greatness, I am chatting with my voice coach Matt Berthot. In this unexpected, and candid conversation Matt and I are having a live coaching session where we discuss using your “Whole Voice”. This means bringing your entire being, even if it means you’re not feeling your best, to every interaction. Because, when you’re being authentic, your message travels farther and makes a greater impact.
 
The energy we bring into everyday situations makes a difference in how we communicate. Matt is incredibly talented at reminding me that it’s not only okay to show if I’m feeling anxious, or sad- but it's in showing that range of human emotion that I’m able to put forth the best version of myself. 
 
There is so much value in this conversation. I hope you walk away from this episode feeling empowered to be your authentic self, and one step closer to allowing yourself to connect to and convey your true emotions. 
 
Barbie 
Loved this episode?! Your review helps this show grow (and it's good Karma!)
Connect with me:
Instagram: @Barbie.Kalev
Keep the party going! Join my FB Group: Your Empowered Life Community With Barbie Kalev
 
Hey! Are you as excited as I am about the phenomenal retreat I’ll be hosting for just 11 amazing humans in my home in August?  We will be talking all about Next Level Manifestation, and it’s going to be sooo good! Stay tuned, and send me a message on social if you're interested! More details coming soon! 
 
Can’t wait to work with Matt? You can find him here:
 
Matt Berthot 
 
📸 Instagram: Matthew Berthot (@voicebymatt) • Instagram photos and videos
 
📖 Facebook:Voice by Matt | Facebook
 
 📣 1 on 1 Coaching With Matt 📣
Voice lesson sign-up (google.com)
 
💻 Visit the Website 💻
Voice By Matt
 
 
 
 
 
 
This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com

8 primary roots to true success REVEALED! How to achieve the success you desire without hustle and burnout using my signature formula

What is your definition of success?
 
Is it tangled up in which car you drive, how big your house is, or how much money you have in the bank?
 
I can tell you from experience that defining success by what you have versus how you feel in your body is a losing game.
 
Going down the path of hustle and sacrifice might yield immediate results, but it ultimately leads to symptoms of burnout and dis-ease. The good news is that there’s another way- and I’m showing you how!
 
In today’s episode, I’m sharing my personal story of how my single-minded focus on work led to feelings of disconnection from both my body and my loved ones. And how going through that experience helped me uncover what I now call the 8 Primary Roots of building long-term success. 
 
I’ll be showing you how changing your mind about what it means to be successful can lead to a more consistently nourished version of yourself- so you can thrive physically, mentally, and emotionally at work, at home, and in the world. 
 
I’m so excited to explore this new definition of success with you today! We’ll be exploring these themes of what it means to be successful more in-depth and from different perspectives on the podcast, and I know it will have a positive impact on your life!
 
Barbie 
Loved this episode?! Your review helps this show grow (and it's good Karma!)
Connect with me:
Instagram: @Barbie.Kalev
Keep the party going! Join my FB Group: Your Empowered Life Community With Barbie Kalev
 
Hey! Are you as excited as I am about the phenomenal retreat I’ll be hosting for just 11 amazing humans in my home?  We will be talking all about Next Level Manifestation, and it’s going to be soo good! Stay tuned, and send me a message on social if you're interested! More details coming soon! 
 
 
 
 
 
 
This episode was professionally managed by Juliana Barbati Consulting www.Julianabarbati.com