When Love Feels Numb: Thawing Your Heart with Somatic Practice

In this episode of Next Level Greatness, the host explores why people in long-term relationships can feel emotionally numb and disconnected, and how somatic and nervous system work can help them reconnect with their bodies and their partners.

The episode shares a case study of a client who regained feeling, intimacy, and capacity through gentle somatic practices, and offers a 30-day challenge and resources for listeners who want to begin thawing their protective armor and restoring emotional connection.

 

connection.

— Stay connected: https://www.barbiekalev.com/miracle-5

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— June “Set Yourself Free” Somatic Challenge | $77: SOMA